Many of us obsess over the past, worry about the future, or have fights with people in our heads and that causes stress, which leads to disease. Find out how, in this 90 minute class, to effectively deal with these “thoughts” and get control over what stresses you out.
Are Your Thoughts Stressing You Out – Las Vegas
Are Your Thoughts Stressing You Out? – Las Vegas
This is an in person class in Las Vegas on Thursday October 11th, 6:00 pm to 7:30 pm
Lori Rubenstein, a divorce attorney turned mediator, coach and gifted forgiveness teacher, author of the amazon best-selling book, Forgiveness: Heal Your Past and Find the Peace YOU Deserve will cover the following:
In this session, you will learn
1.How thoughts can turn into stress and what they do to you energetically
2.How to de-stress and deal with negative self-talk
3.Learn how to let go of past anger, hurts, regrets and even guilt with forgiveness
- Lori’s 4 step ‘Living with Forgiveness’ Meditation will help you transform key stressors in your life that lead to dis-ease
The $47 ($37 before October 5th) investment includes a copy of the video class, and you can listen to the mediation over and over.
Join us on Thursday October 11th at 6:00 pm!